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DTSTART;TZID=America/Chicago:20260619T183000
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CREATED:20260526T210404Z
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UID:15943-1781893800-1781901000@drcharlottestl.com
SUMMARY:🌙 Return to the Body: A somatic movement\, breath\, & sound journey
DESCRIPTION:This immersive offering weaves together three powerful healing modalities designed to bring you back to the wisdom of your body.\nWe’ll begin with gentle somatic movement: slow\, intentional sequences that invite you to listen inward rather than perform outward. You’ll be guided to attune to sensations as your body unwinds\, releasing stored tension and bringing awareness to subtle energy. (Jessica Caimi) \nFrom there\, we’ll move into a transformational breathwork journey: a guided practice that works directly with the nervous system to move us out of stress\, freeze\, or overwhelm\, and into deeper emotional release\, clarity\, and presence. (Julie Scott) \nWe’ll close with crystal bowl sound healing and vocal toning: vibrational medicine that meets the nervous system where it is\, inviting a deeper settling into the body\, integration of all that has moved through\, and a return to stillness. (Charlotte Meier) \nAll are welcome and you’ll be held in a safe\, supportive\, container throughout. \nPlease wear comfortable clothing\, and bring a yoga mat\, water bottle\, and journal. \n\n\n\nYour Guides:\nJessica Caimi is an intuitive energy worker\, somatic practitioner\, and visual artist dedicated to helping highly sensitive individuals reclaim their energy\, intuition\, and creativity. Jessica’s work is rooted in the belief that the body is a vessel for sacred\, creative energy\, and that true healing begins when we restore our relationship to it. In her one-on-one sessions\, she uses clairvoyance\, guided somatic inquiry\, and a theta brainwave as primary tools to empower clients to cultivate safety\, deepen self-attunement\, and clear energetic imprints at the physical\, ancestral\, and soul level. She sees clients virtually\, as well as in person at Demun Healing in Clayton\, MO. You can find more information on her website www.jessica-caimi.com \nJulie Scott is a Certified Breathwork Coach\, Hypnobreathwork specialist\, Certified Life Coach\, & Astrologer. With a background in bodywork and holistic wellness\, Julie Scott guides clients through transformational Breathwork experiences designed to support emotional release\, nervous system regulation\, clarity\, and deeper self-awareness. Her work also includes intuitive life coaching and meditation\, helping clients navigate life transitions and reconnect with their authenticity. Through a grounded yet deeply spiritual approach\, Julie creates space for healing\, insight\, and lasting personal growth. In addition to Breathwork and coaching\, Julie offers astrology sessions that provide deeper understanding of personality\, life patterns\, relationships\, and personal growth cycles. Using the birth chart as a tool for self-awareness and clarity\, her astrology work helps clients better understand themselves and move through life with greater intention and alignment. \nDr. Charlotte Meier\, DC\, CAc\, RMT believes that the body holds its own map home\, and that healing happens when we slow down enough to listen. As a multidimensional healer and intuitive guide\, she weaves together Reiki\, acupuncture\, biogeometric chiropractic care\, sound healing\, and ceremonial cacao to support the release of stagnation\, restoration of balance\, and reconnection to your deepest inner knowing. Her work is rooted in ancestral awareness\, spiritual insight\, and body-based healing. She works with clients in St. Louis and virtually. She also writes for sensitives\, seekers\, and empaths at drcharlottestl.substack.com. \n\nInvestment: $65 \nREGISTER HERE
URL:https://drcharlottestl.com/event/return-to-the-body/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Breathwork,Somatic Movement,Sound Healing
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DTSTART;TZID=America/Chicago:20260620T130000
DTEND;TZID=America/Chicago:20260620T150000
DTSTAMP:20260617T170526
CREATED:20260523T135551Z
LAST-MODIFIED:20260523T140016Z
UID:15917-1781960400-1781967600@drcharlottestl.com
SUMMARY:💫 The Inner Temple Journey
DESCRIPTION:What to Expect\nThe Inner Temple Journey is a monthly afternoon ceremonial gathering — a sacred pause in the middle of the day to return inward\, attune to the wisdom of the cosmos\, and restore harmony through ritual\, breath\, energy\, and sound. \nEach month\, our journey is guided by the astrological sign of the season\, offering a collective theme for reflection\, embodiment\, and healing. The zodiac becomes a living map — illuminating the emotional\, energetic\, and spiritual invitations present at this point in the lunar and solar cycle\, and shaping the intention of our time together. \nWe begin with a heart-opening cacao ceremony\, honoring cacao as a sacred plant ally and gentle teacher. Prepared with intention\, ceremonial-grade cacao supports emotional openness\, embodied presence\, and connection — to yourself and to the shared circle. \nFrom there\, we move into the medicine of the breath. Through conscious\, rhythmic breathwork\, we awaken life force energy\, release stored tension\, and soften emotional holding. Breath becomes the bridge between body and spirit\, guiding you toward clarity\, vitality\, and inner spaciousness. \nDuring the breathwork journey\, we will open the field to receive collective Reiki\, offering universal life force energy to the group as a whole. This shared energetic field supports nervous system regulation\, balance\, and integration as breath gently guides the process. \nOur journey concludes with healing sound\, including crystal singing bowls\, resonant vocal tones\, and meditative vibrations. Sound gently integrates the afternoon’s work\, helping insights and energetic shifts settle and anchor before you return to the rest of your day. \nThis gathering is open to all — whether you are new to ceremonial spaces or deeply familiar with energy work. Each month is unique\, shaped by the astrology of the season and the energy of those present. You are held with care\, respect\, and attunement\, so you may feel safe\, supported\, and deeply seen. \n\n\nMeet Your Healing Facilitators\nDr. Charlotte Meier is a multidimensional healer and intuitive guide\, blending Reiki\, acupuncture\, biogeometric chiropractic care\, and integrative bodywork to support the release of stagnation\, restoration of balance\, and reconnection to inner wisdom. Her work is rooted in ancestral awareness\, spiritual insight\, and body-based healing. \nJulie Scott is a Breathwork facilitator and transformational life coach\, weaving neuro-rehab\, massage therapy\, and somatic practices into her work. She supports emotional release\, nervous system regulation\, and spiritual reconnection with compassion\, clarity\, and grounded tools for lasting change. \nTogether\, Charlotte and Julie create immersive\, soul-centered experiences that honor the whole person — body\, mind\, and spirit — blending ritual\, science\, and intuitive practice to support deep healing\, empowerment\, and self-discovery. \n\nWhat to Bring\nA water bottle\, yoga mat\, pillow\, eye mask\, or anything you need to feel comfortable while lying down. Blankets and bolsters are provided. \n\nCeremonial Cacao Notes\nIf you are pregnant\, breastfeeding\, take antidepressants (especially MAOIs or SSRIs)\, have a heart condition\, or are caffeine-sensitive\, please consult with your healthcare provider before participating. You may choose a smaller dose or opt out of cacao while still enjoying the full experience. \n\nPreparing for Your Ceremony\nFor the most supportive experience\, we recommend the following within 24 hours beforehand: \n\nAvoid alcohol\, recreational drugs\, and heavy or processed foods\nLimit caffeine the morning of the event\nEat light\, nourishing meals and refrain from eating 2–3 hours before the ceremony\nStay well-hydrated\nSet a personal intention aligned with the astrological theme of the month\nThese practices help you arrive grounded\, open\, and present for this midday sacred journey.\n\n Facilitators: Dr. Charlotte Meier & Julie Scott\n Location: Main Studio @ Joy of Yoga\n Cost: $58\n Saturday\, June 20 | 1:00–3:00 PM \nRegister Here
URL:https://drcharlottestl.com/event/%f0%9f%92%ab-the-inner-temple-journey-6-20/
LOCATION:Joy of Yoga\, 8918 Manchester Road\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Astrology,Breathwork,Cacao,Meditation,Reiki,Sound Healing
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