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X-WR-CALDESC:Events for Dr. Charlotte Meier
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DTSTART;TZID=America/Chicago:20260726T160000
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DTSTAMP:20260706T231934Z
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SUMMARY:🌕 Cacao & Breathwork Ceremony — Fit Fun Club
DESCRIPTION:Details:\n📅 Sunday\, July 26 from 4-8pm\n📍 BelAir Patio | 4630 Lindell Blvd\n🕓 4:00 PM start — please arrive promptly\n🕗 Ceremony space open until 8:00 PM; ceremony will end by 6:30\n🍢 Complimentary chicken\, bell pepper & pineapple skewers with a simple yogurt sauce\n💵 $65 per person \nJoin us for an evening of ceremonial cacao\, guided breathwork\, somatic movement\, and live sound healing — held in the glow of the coming full moon. \nThis Full Moon in Aquarius invites reflection on authenticity\, community\, and the freedom to be fully yourself. Aquarius energy asks us to release what no longer aligns\, especially where we’ve been dimming our truth to belong\, and to reconnect with the communities and visions that honor our evolution. \nAs the energy of the full moon supports release and integration\, you’ll be guided through a powerful inner experience\, followed by time to land\, connect\, and nourish your body. \nWhat to expect:\n\nCeremonial cacao facilitated by Madi King Erger\nGuided breathwork with Julie Scott\nLive sound healing with crystal singing bowls\, by Charlotte Meier\nSomatic movement to open and integrate\n\nWhat to bring\n\nYoga mat\nWater\nExtra layers or comfortable clothes for grounding afterward\n\nCeremonial Cacao Notes\nIf you are pregnant\, breastfeeding\, taking antidepressants\, especially MAOIs or SSRIs\, have a heart condition\, or are caffeine-sensitive\, please consult with your healthcare provider before participating. You may choose a smaller dose or opt out of cacao while still enjoying the full experience. \nPreparing for Your Ceremony\n24 hours before the ceremony:\nFor the most supportive experience\, we recommend the following: \n\nAvoid alcohol\, recreational drugs\, and heavy or processed foods\nLimit caffeine 2–3 hours before the event\nEat light\, nourishing meals and refrain from eating 2–3 hours before the ceremony\nStay well-hydrated\nSet a personal intention aligned with the astrological theme of the month\n\n24 hours after the ceremony:\nTo support integration\, we recommend: \n\nAvoid alcohol\, recreational drugs\, and heavy or processed foods\nRest when possible\nKeep hydration high\nEat nourishing\, grounding meals\nLimit overstimulation and unnecessary commitments\nMake space for reflection\, journaling\, or quiet time\nNotice any insights\, emotions\, or sensations that continue to unfold\n\n\nThese practices help you arrive grounded\, open\, and present for the ceremony\, and support a softer\, more intentional landing afterward. \nCome as you are. Leave more connected: to your body\, your breath\, your truth\, and your place in community. \nSpace is limited — reserve your spot to hold your place in circle. \nREGISTER HERE
URL:https://drcharlottestl.com/event/fit-fun-club/
LOCATION:BelAir Patio | 4630 Lindell Blvd\, 4630 Lindell Blvd\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Astrology,Breathwork,Cacao,Lunar Medicine,Somatic Movement,Sound Healing
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