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DTSTAMP:20260502T071309
CREATED:20250715T175132Z
LAST-MODIFIED:20251127T174955Z
UID:10664-1764698400-1764703800@drcharlottestl.com
SUMMARY:🌕 Full Moon Cacao & Sound Ceremonies
DESCRIPTION:A Sacred Series for the Final Full Moons of 2025Location: 7259 Lansdowne Ave\, Suite 400\, Shrewsbury\, MO 63119Time: 6:00–7:30 PM CST · Group Size: Limited to 6 participantsContribution: $68 per ceremony Step into a sanctuary of heart\, sound\, and moonlight. \n\n\n\nJoin in an intimate circle as we honor the final full moons of 2025 through ritual\, reflection\, and resonance. Each ceremony is rooted in sacred tradition and designed to nourish your spirit with the gentle power of cacao\, sound healing\, and guided meditation. \n\n\n\nWe begin each evening with a grounding sage cleanse to clear energy and welcome presence. With intention\, we sip ceremonial-grade cacao\, deepen our introspection with guided meditation\, soften into the frequencies of sound healing\, and honor the wisdom of the lunar cycle. Journal prompts are provided for deeper reflection and optional oracle card pulls are offered for those seeking intuitive messages. \n\n\n\n\n\n✨ Ceremony Schedule & Themes\n\n\n\n August 7 — Creative FlowTheme: Wisdom & InnovationMoon: Sturgeon Moon in AquariusActivate your creative stream through expressive arts\, sound immersion\, and cacao’s heart-opening medicine. \n Thursday\, September 4 — Cultivating Inner GiftsTheme: Intuition & CulminationMoon: Corn Moon & Lunar Eclipse in PiscesCelebrate your inner harvest with candle meditation and spiritual reflection. A ceremony to awaken and trust your intuitive gifts. \n Monday\, October 6 — Strategic VisioningTheme: Action & PreparationMoon: Harvest Supermoon in AriesClarify goals\, set intentions\, and ignite your inner fire. This gathering includes visioning practices and ritual guidance. \n♉️ Monday\, November 3 — Grounded GrowthTheme: Building & ResourcefulnessMoon: Beaver Supermoon in TaurusAnchor your dreams with gratitude and sound. Let Taurus remind you of the power in slow\, steady growth and embodied presence. \n\n\n\n♊️ Tuesday\, December 2 — Year-End ReflectionTheme: Reflection & AdaptabilityMoon: Cold Supermoon in GeminiReflect\, release\, and realign with a soul-centered closing ritual. Create spaciousness for adaptability and inspired direction in the year ahead. \n\n\n\n\n\n💗 What’s Included:\n\n\n\n\nSage cleansing & grounding practices\n\n\n\nCeremonial-grade cacao\n\n\n\nGuided meditation and lunar ritual\n\n\n\nVibrational sound healing\nJournal prompts for deeper reflection\n\n\n\nOptional oracle card pull and reading\nMolecular hydrogen water available\, if desired\n\n\n\n\n\nIntimate space limited to 6 participants\n90 minutes of held space to simply be\n\n\n\n\n\n\nRegister Here for Individual Ceremonies
URL:https://drcharlottestl.com/event/full-moon-cacao-and-sound/
LOCATION:Alma Luna Wellness Sanctuary\, 7259 Lansdowne Ave\, Suite 400\, Shrewsbury\, MO\, 63119\, United States
CATEGORIES:Cacao,Lunar Medicine,Meditation,Sound Healing
ATTACH;FMTTYPE=image/png:https://drcharlottestl.com/wp-content/uploads/2025/07/Full-Moon-Astrology-Collage-Instagram-Post-1-1-e1755018903488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251115T110000
DTEND;TZID=America/Chicago:20251116T150000
DTSTAMP:20260502T071309
CREATED:20250729T182355Z
LAST-MODIFIED:20251108T150842Z
UID:10922-1763204400-1763305200@drcharlottestl.com
SUMMARY:🙌🏽 Weekend Usui Reiki Level 2 Certification Course
DESCRIPTION:🌿 Reiki Level 2: Integration & Expansion\nFor Seasoned Reiki 1 Practitioners (6+ months or more)Training Date: Saturday\, November 15\, 11:00 AM – 3:30 PM\nCacao + Practice Circle: Sunday\, November 16\, 1:00 – 3:00 PM Location: 7269 Lansdowne Ave\, Suite 400\, Shrewsbury\, MO 63119Investment: $325 (early bird pricing until October 20) ⎸ $350 regular pricing \n\nStep Deeper Into the Mystery\nThis Reiki Level 2 immersion is designed for those who have already walked with Reiki—who have been practicing Level 1 for several months (or years)\, and now feel called to expand their capacity to serve\, to sense\, and to transmit healing across time and space. \nThis offering honors your lived experience with Reiki\, and supports you in weaving the next level of energetic understanding with depth\, care\, and spiritual maturity. \n\nWhat You’ll Receive\n🔹 Introduction to the Reiki Symbols – how to draw\, activate\, and apply the sacred symbols for physical\, emotional\, and spiritual healing🔹 Distance Healing Techniques – how to send Reiki beyond time and space\, including to past and future events🔹 Ethical & Energetic Boundaries – how to work with others while remaining clear\, centered\, and protected\n🔹 Practice Building Tools – how to build your own healing practice that is truly in alignment with your spirit\n🔹 Introduction to Chakra Balancing & Animal Reiki Techniques – to open you up to the numerous possibilities that Reiki can offer\n🔹 Reiki Level 2 Attunement – to strengthen your energetic channel and activate new healing frequencies\n🔹 Ceremonial Cacao – to help anchor and integrate your attunement in sacred space\n🔹 Partner Practice & Intuition Building – time to refine your sensitivity and deepen trust in your inner guidance🔹 Reiki 2 Certificate + digital access to all course notes and study materials🔹 Small\, supportive group container with time for integration\, questions\, and personal reflection \n\nThis Course is for You If:\n🌱 You received Reiki 1 at least 6 months ago (or more) and have maintained a self-practice🌱 You feel ready to expand your Reiki practice into deeper realms and work with others more formally🌱 You are looking for a trauma-informed\, heart-centered approach to energetic training🌱 You want to refresh or renew your connection to Reiki in a grounded\, soulful setting \n\nFacilitated by\nDr. Charlotte Meier\, Reiki Master & trauma-informed healer rooted in ancient energy practices and integrative care. Charlotte creates ceremonial learning spaces that are both structured and intuitive—designed to help you remember your inherent wholeness. \n\nRegistration Details\nPrerequisite:This training is intended for students who have received a Reiki Level 1 attunement at least 6 months prior and maintained an ongoing self-practice. \nTo honor the integrity of this work\, participants will be asked to provide a photo or digital copy of their Reiki 1 certificate upon registration. \nIf you do not currently have access to your certificate or have not met the minimum requirements\, your tuition may be transferred to a future Reiki 2 offering. \nTo secure your spot in the course\, please visit my booking link here
URL:https://drcharlottestl.com/event/weekend-usui-reiki-level-2/
LOCATION:Alma Luna Wellness Sanctuary\, 7259 Lansdowne Ave\, Suite 400\, Shrewsbury\, MO\, 63119\, United States
CATEGORIES:Cacao,Meditation,Reiki
ATTACH;FMTTYPE=image/png:https://drcharlottestl.com/wp-content/uploads/2025/07/Beige-Modern-Floral-Voucher-Gift-Certificate-Printable-Card-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T180000
DTEND;TZID=America/Chicago:20251021T200000
DTSTAMP:20260502T071309
CREATED:20250821T150653Z
LAST-MODIFIED:20251016T164708Z
UID:11178-1761069600-1761076800@drcharlottestl.com
SUMMARY:🌀 Sacred Alchemy Mini-Retreat
DESCRIPTION:🗓️ October 21st | 6:00–8:00 PM (and stay as long as you like for the post-ceremony bonfire!)\n📍 Held at Julie’s land in Overland\, MO\n💫 $88 \nStep into a soul-nourishing evening retreat held under the open sky\, where elemental healing and spiritual remembrance unfold in sacred rhythm. This intimate\, outdoor gathering is designed as a mini-retreat—a pause from the noise\, a return to what’s true. \n🪶 We begin with ceremonial cacao\, honoring its ancient tradition as a heart-opening plant ally.\n🌬 Julie Scott of Big Sky Breath will guide a transformational breathwork journey\, supporting release and restoration.\n🌿 Charlotte Meier will offer gentle\, intuitive Reiki energy to all who wish to receive.\n🔔 The evening will close with a sound healing integration\, including crystal bowls and vocal resonance.\n🔥 An optional bonfire will follow\, where you are welcome to stay as long as you’d like\, pull oracle cards\, and integrate in quiet community under the stars. \nHeld on private land\, this experience invites you to reconnect with the earth\, your breath\, and your inner wisdom in a deeply held ceremonial space. \nBring a mat\, a mug\, and whatever helps you feel cozy and open beneath the stars. \nCome to remember your wholeness. Come to soften the old and awaken the sacred. \nREGISTER HERE
URL:https://drcharlottestl.com/event/%f0%9f%8c%80-sacred-alchemy-mini-retreat/
LOCATION:Outdoor Venue\, Address sent upon registration\, Overland\, 63114\, United States
CATEGORIES:Breathwork,Cacao,Meditation,Reiki,Sound Healing
ATTACH;FMTTYPE=image/png:https://drcharlottestl.com/wp-content/uploads/2025/07/Cacao-Alchemy-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T110000
DTEND;TZID=America/Chicago:20251012T150000
DTSTAMP:20260502T071309
CREATED:20250127T005806Z
LAST-MODIFIED:20250916T170130Z
UID:8529-1760180400-1760281200@drcharlottestl.com
SUMMARY:🫶🏽 Weekend Usui Reiki Level 1 Certification Course
DESCRIPTION:✨ Reiki Level 1 Weekend Immersion ✨\nDates: Saturday\, October 11th & Sunday\, October 12thTime: Saturday 11:00 AM – 3:30 PM & Sunday 1-3PMLocation: 7269 Lansdowne Ave\, Suite 400\, Shrewsbury\, MO 63119Investment: $285 \nJoin us for a soul-nourishing weekend designed to awaken your innate healing abilities and deepen your connection to universal life force energy. This Reiki Level 1 training is a sacred invitation to step into the world of energy healing\, spiritual growth\, and heart-centered transformation. \n✅ What You’ll Experience\nOver two intentional days\, you’ll be guided through the foundational teachings of Reiki\, learning to work with energy as a tool for self-healing\, clarity\, and empowerment. The weekend includes attunements\, community\, reflection\, and a special Cacao Ceremony on Sunday to open the heart and ground your journey. \n\n🌿 Day One: Foundations of Reiki & Self-Healing\nSaturdayTogether we’ll explore the fundamentals of Reiki and begin to awaken your natural healing gifts: \n\nThe history\, principles\, and spiritual roots of Reiki\nFoundational hand positions for self-treatment\nTechniques for sharing Reiki with others (friends\, family\, pets)\nHow to sense and balance energy within yourself\nReleasing blockages and fostering emotional healing through Reiki practice\n\n\n🌺 Day Two: Cacao Ceremony\, Attunements & Integration\nSundayWe’ll begin with a heart-opening Cacao Ceremony to prepare your energy for the sacred attunement process. You’ll receive your Level 1 Reiki attunement—opening the channel to Reiki energy—and we’ll close the day with time for rest\, reflection\, and integration. \n\nCacao Ceremony to open the heart and deepen energetic receptivity\nLevel 1 Reiki Attunements\nGuided practice and group integration\nCertificate presentation and closing circle\n\n\n💫 Why This Course is Unique\n\nA deeply transformative weekend blending traditional Reiki teachings with sacred cacao medicine\nReiki Level 1 attunement—empowering you to practice on yourself and others\nA small\, supportive group container for individualized attention\nA digital Reiki manual\, Level 1 certificate\, and access to post-course guidance\nFacilitated by a trauma-informed practitioner rooted in ancient wisdom traditions and modern healing arts\n\n\n🌀 This Course is For You If You Feel Called To:\n\nReclaim your intuitive gifts and healing power\nBegin or deepen your spiritual journey\nSupport your personal wellness and emotional resilience\nLearn in a safe\, inclusive\, heart-centered environment\n\nBy the end of this weekend\, you’ll have the energetic attunement\, practical tools\, and foundational wisdom to begin offering Reiki to yourself\, as well as your friends and family. Whether you’re seeking personal healing\, spiritual growth\, or the first step in becoming a practitioner—this course will meet you exactly where you are. \n\nTo secure your spot in the course\, please visit my booking link here.
URL:https://drcharlottestl.com/event/weekend-usui-reiki-certification-course/
LOCATION:Alma Luna Wellness Sanctuary\, 7259 Lansdowne Ave\, Suite 400\, Shrewsbury\, MO\, 63119\, United States
CATEGORIES:Cacao,Meditation,Reiki
ATTACH;FMTTYPE=image/png:https://drcharlottestl.com/wp-content/uploads/2025/01/Beige-Modern-Floral-Voucher-Gift-Certificate-Printable-Card-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T183000
DTEND;TZID=America/Chicago:20251010T203000
DTSTAMP:20260502T071309
CREATED:20250918T133601Z
LAST-MODIFIED:20250918T133749Z
UID:11432-1760121000-1760128200@drcharlottestl.com
SUMMARY:🧿 The Inner Temple Journey
DESCRIPTION:Friday\, 10/10 \n6:30 – 8:30pm \n\n\n\n\n$58 \nLed by Dr. Charlotte + Julie \nA Sacred Evening of Cacao\, Breath\, Energy & Sound ~ The Inner Temple Journey \nStep into The Inner Temple — a sanctuary within\, where ancient ritual meets modern healing. This transformative evening weaves together cacao ceremony\, breath work\, Reiki energy healing\, and sound to guide you home to yourself. \nWe’ll begin with a heart-opening cacao ceremony\, honoring the wisdom of this sacred plant ally. Sip ceremonial-grade cacao\, prepared with intention\, and feel its gentle medicine awaken connection — to your heart\, your body\, and the shared circle around you. \nNext\, we’ll enter the medicine of the breath\, using conscious\, rhythmic breathing to awaken energy\, release tension\, and dissolve emotional blockages. Breath becomes the bridge to clarity\, vitality\, and inner peace. \nWe’ll then open to universal life force energy through Reiki\, restoring harmony to your mind\, body\, and spirit. This deeply relaxing energy work helps dissolve stagnation\, balance the body’s natural rhythms\, and invite deep rest. \nOur journey will close in the embrace of healing sound — crystal singing bowls\, resonant vocal tones\, and meditative vibrations to integrate the evening’s experiences and leave you renewed from the inside out. \nThis is a space for all — whether you’re new to these practices or well-traveled on your healing path. Each gathering is unique\, guided by the energy of those present\, and held with care so you may feel safe\, seen\, and supported. \nWhat to Bring: A water bottle\, yoga mat\, pillow\, eye mask\, or anything you need for comfort while lying down. Blankets and bolsters will be provided. \nCeremonial Cacao Notes: If you are pregnant\, breastfeeding\, take antidepressants (especially MAOIs or SSRIs)\, have a heart condition\, or are caffeine-sensitive\, please consult with your healthcare provider before participating. You may choose a smaller dose or opt out of cacao while still enjoying the full experience. \nDr. Charlotte Meier is a multidimensional healer and intuitive guide\, blending Reiki\, acupuncture\, biogeometric chiropractic care\, and integrative bodywork to help clients release stagnation\, restore balance\, and reconnect with their inner wisdom. Her work is rooted in ancestral and spiritual insight\, holding space for deep personal transformation and energetic alignment. \nJulie Scott is a Breathwork facilitator and transformational life coach\, weaving neuro-rehab\, massage therapy\, and somatic practices into her approach. She holds powerful space for clients through emotional release\, nervous system regulation\, and spiritual reconnection\, offering clarity\, compassion\, and tools for lasting change. \n\nREGISTER HERE
URL:https://drcharlottestl.com/event/the-inner-temple-journey-2/
LOCATION:Wildwood Yoga & Wellness\, 2642 Highway MO-109\, Suite B\, Wildwood\, MO\, 63040\, United States
CATEGORIES:Breathwork,Cacao,Meditation,Reiki,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://drcharlottestl.com/wp-content/uploads/2025/08/535469515_1357732589694341_2826441506851187725_n-e1755794921475.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250930T180000
DTEND;TZID=America/Chicago:20250930T200000
DTSTAMP:20260502T071309
CREATED:20250721T174356Z
LAST-MODIFIED:20250916T152655Z
UID:10813-1759255200-1759262400@drcharlottestl.com
SUMMARY:🌀 Sacred Alchemy Mini-Retreat
DESCRIPTION:🗓️ September 30th & October 21st | 6:00–8:00 PM (and stay as long as you like for the post-ceremony bonfire!)\n📍 Held at Julie’s land in Overland\, MO\n💫 $88 each | $154 for both evenings \nStep into a soul-nourishing evening retreat held under the open sky\, where elemental healing and spiritual remembrance unfold in sacred rhythm. This intimate\, outdoor gathering is designed as a mini-retreat—a pause from the noise\, a return to what’s true. \n🪶 We begin with ceremonial cacao\, honoring its ancient tradition as a heart-opening plant ally.\n🌬 Julie Scott of Big Sky Breath will guide a transformational breathwork journey\, supporting release and restoration.\n🌿 Charlotte Meier will offer gentle\, intuitive Reiki energy to all who wish to receive.\n🔔 The evening will close with a sound healing integration\, including crystal bowls and vocal resonance.\n🔥 An optional bonfire will follow\, where you are welcome to stay as long as you’d like\, pull oracle cards\, and integrate in quiet community under the stars. \n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n \nHeld on private land\, this experience invites you to reconnect with the earth\, your breath\, and your inner wisdom in a deeply held ceremonial space. \nBring a mat\, a mug\, and whatever helps you feel cozy and open beneath the stars. \nCome to remember your wholeness. Come to soften the old and awaken the sacred. \nREGISTER HERE\nOR\nBOOK THE BUNDLE
URL:https://drcharlottestl.com/event/sacred-alchemy-mini-retreat/
LOCATION:Outdoor Venue\, Address sent upon registration\, Overland\, 63114\, United States
CATEGORIES:Breathwork,Cacao,Meditation,Nature,Reiki,Sound Healing
ATTACH;FMTTYPE=image/png:https://drcharlottestl.com/wp-content/uploads/2025/07/Cacao-Alchemy-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250923T180000
DTEND;TZID=America/Chicago:20250923T200000
DTSTAMP:20260502T071309
CREATED:20250822T175529Z
LAST-MODIFIED:20250903T125453Z
UID:11180-1758650400-1758657600@drcharlottestl.com
SUMMARY:🍂 Autumn Equinox Yoga & Sound Healing at the Farm 🐴 (DONATION BASED)
DESCRIPTION:📅 Tuesday\, September 23 | ⏰ 6–8pm\n🌾 Legacy Equestrian 2275 New Farm Ln\, Millstadt\, IL 62260\n✨ Free community event | Donations welcomed \nJoin us in sacred community as we welcome the turning of the seasons with an evening of yoga and sound healing under the open sky. The autumn equinox invites us into balance—day and night\, light and dark\, movement and stillness. It’s a time to ground\, reflect\, and realign with nature’s rhythms. \nWe’ll begin with a heart-opening yoga flow guided by April\, designed to release tension\, awaken vitality\, and bring harmony to body and breath. As the sun begins to set\, we’ll transition into a sound journey led by Charlotte. The soft glow of twilight will carry us inward as the tones of crystal singing bowls and sacred instruments create a sanctuary of rest\, nervous system restoration\, and inner clarity. \nThroughout our time together\, the gentle presence of horses will surround our practice. Horses embody grounded strength\, freedom\, and intuitive connection. Their calm\, steady energy invites us to attune more deeply to the rhythms of the earth and to our own inner balance. \nTogether\, yoga\, sound\, and the wisdom of these animals support the season’s invitation: to find equilibrium within ourselves\, to honor what we are ready to harvest\, and to soften into the transitions ahead. \n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n \n💛 Why this practice matters:\n✧ Yoga helps regulate your energy\, release stored tension\, and restore your body’s natural balance.\n✧ Sound healing works on a cellular level to shift brainwaves\, reduce stress\, and invite deep clarity and calm.\n✧ Horses\, as natural empaths\, offer non-verbal\, heart-centered healing—teaching us presence\, authenticity\, and connection.\n✧ The autumn equinox is a threshold moment\, reminding us of the harmony between light and dark\, activity and rest\, giving and receiving. This practice invites us to embody that balance within ourselves.\n✧ Whether you’re seeking restoration\, inspiration\, or simply a moment of stillness in nature\, this gathering offers a sacred space to come home to yourself. \n🧳 What to Bring:\n✧ Yoga mat or blanket for practice\n✧ Water bottle\n✧ Layers or a cozy wrap as the evening cools\n✧ A journal & pen for reflections\n✧ Any small offering (flower\, stone\, or intention) you’d like to place on the altar (optional)\n✧ Natural bug spray will be available but feel free to bring anything that will help you rest deeply in this space \n✨ Free to attend | Donations of any amount are warmly received in gratitude\n💕 All levels welcome. No yoga experience necessary—just a willingness to slow down and receive.\n🌿 Registration is required to reserve your space. Directions to follow in your confirmation email. \n\nREGISTER HERE
URL:https://drcharlottestl.com/event/autumn-equinox/
LOCATION:Legacy Equestrian\, LLC\, 2275 New Farm Ln\, Millstadt\, IL\, 62260\, United States
CATEGORIES:Horse Medicine,Meditation,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://drcharlottestl.com/wp-content/uploads/2025/08/Summer-Solstice-Yoga-Sound-e1755791799735.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T130000
DTEND;TZID=America/Chicago:20250913T150000
DTSTAMP:20260502T071309
CREATED:20250821T164920Z
LAST-MODIFIED:20250826T141042Z
UID:11184-1757768400-1757775600@drcharlottestl.com
SUMMARY:🧿 The Inner Temple Journey
DESCRIPTION:A Sacred Evening of Cacao\, Breath\, Energy & Sound\n\n\n\n\n\n\n\nStep into The Inner Temple — a sanctuary within\, where ancient ritual meets modern healing. This transformative evening weaves together cacao ceremony\, breath work\, Reiki energy healing\, and sound to guide you home to yourself. \nWe’ll begin with a heart-opening cacao ceremony\, honoring the wisdom of this sacred plant ally. Sip ceremonial-grade cacao\, prepared with intention\, and feel its gentle medicine awaken the connection to your heart\, your body\, and the shared circle around you. \nNext\, we’ll enter the medicine of the breath\, using conscious\, rhythmic breathing to awaken energy\, release tension\, and dissolve emotional blockages. Breath becomes the bridge to clarity\, vitality\, and inner peace. \nAs we move through breath practices\, we’ll simultaneously open the space to universal life force energy through Reiki\, restoring harmony to your mind\, body\, and spirit. This deeply relaxing energy work helps dissolve stagnation\, balance the body’s natural rhythms\, and invite deep rest. \nOur journey will close in the embrace of healing sound with crystal singing bowls\, resonant vocal tones\, and meditative vibrations to integrate the evening’s experiences and leave you renewed from the inside out. \nWhether you’re new to these practices or well-traveled on your healing path\, this is a space for all! Each gathering is unique\, guided by the energy of those present\, and held with care so you may feel safe\, seen\, and supported. \n\nMeet Your Healing Facilitators\nDr. Charlotte Meier is a multidimensional healer and intuitive guide\, blending Reiki\, acupuncture\, biogeometric chiropractic care\, and integrative bodywork to help clients release stagnation\, restore balance\, and reconnect with their inner wisdom. Her work is rooted in ancestral and spiritual insight\, holding space for deep personal transformation and energetic alignment. \nJulie Scott is a Breathwork facilitator and transformational life coach\, weaving neuro-rehab\, massage therapy\, and somatic practices into her approach. She holds powerful space for clients through emotional release\, nervous system regulation\, and spiritual reconnection\, offering clarity\, compassion\, and tools for lasting change. \nTogether\, Charlotte and Julie create immersive experiences that honor the whole person — body\, mind\, and spirit — blending ritual\, science\, and soulful practices to support profound healing\, empowerment\, and self-discovery. \n\nEvent Details\nDate: Saturday\, September 13th\nTime: 1:00–3:00 PM\nLocation: Joy of Yoga @ 8918 Manchester Road\, St. Louis\, MO 63144\nInvestment: $58 \nWhat to Bring: A water bottle\, yoga mat\, pillow\, eye mask\, or anything you need for comfort while lying down. Blankets and bolsters will be provided. \nCeremonial Cacao Notes: If you are pregnant\, breastfeeding\, take antidepressants (especially MAOIs or SSRIs)\, have a heart condition\, or are caffeine-sensitive\, please consult with your healthcare provider before participating. You may choose a smaller dose or opt out of cacao while still enjoying the full experience. \n\nPreparing for Your Ceremony\nFor the deepest experience\, we recommend the following within 24 hours beforehand: \n\nAvoid alcohol\, recreational drugs\, and heavy or processed foods.\nLimit caffeine intake the day of the event.\nEat light\, nourishing meals\, and refrain from eating 2–3 hours before the ceremony.\nStay well-hydrated throughout the day.\nSet a personal intention for your experience — this helps deepen your connection to the ceremony.\n\nThese practices help you arrive with greater clarity\, openness\, and receptivity to the healing energies of this sacred journey. \n\n\n\n\n\n\n\n\nREGISTER HERE
URL:https://drcharlottestl.com/event/the-inner-temple-journey/
LOCATION:Joy of Yoga\, 8918 Manchester Road\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Breathwork,Cacao,Meditation,Reiki,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://drcharlottestl.com/wp-content/uploads/2025/08/535469515_1357732589694341_2826441506851187725_n-e1755794921475.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T183000
DTEND;TZID=America/Chicago:20250826T200000
DTSTAMP:20260502T071309
CREATED:20250721T174010Z
LAST-MODIFIED:20250807T151722Z
UID:10809-1756233000-1756238400@drcharlottestl.com
SUMMARY:🌬️ Breath & Sound Magic
DESCRIPTION:🗓️ August 26th | 6:30–8:00 PM\n📍 Held within Gallery 874 at 7259 Lansdowne Ave\, 63119\n🌟 Limited spots available \nJoin us for an evening of breath\, sound\, and soul-softening stillness. \nHeld in a sacred space of presence and support\, this 90-minute ceremony invites you into deep rest\, nervous system regulation\, and gentle release. \n✨ Julie Scott of Big Sky Breath will guide a powerful\, heart-centered breathwork journey designed to help clear emotional stagnation and open channels of aliveness.\n✨ You’ll be immersed in a meditative soundscape of crystal singing bowls and vocal toning\, held by Charlotte Meier\, to help integrate and anchor the experience. \nThis ceremony is perfect if you’re moving through transition\, feeling energetically heavy\, or simply in need of a deep reset. Come as you are—leave lighter\, clearer\, and more attuned. \nREGISER HERE
URL:https://drcharlottestl.com/event/breath-sound-magic/
LOCATION:Gallery 874\, 7259 Lansdowne Ave\, St. Louis\, MO\, 63119\, United States
CATEGORIES:Breathwork,Meditation,Sound Healing
ATTACH;FMTTYPE=image/png:https://drcharlottestl.com/wp-content/uploads/2025/07/Breath-Sound-Magic-Instagram-Post-e1754579835719.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250729T183000
DTEND;TZID=America/Chicago:20250729T203000
DTSTAMP:20260502T071309
CREATED:20250318T202055Z
LAST-MODIFIED:20250721T175434Z
UID:9067-1753813800-1753821000@drcharlottestl.com
SUMMARY:🌑 Sacred Alchemy: Cacao\, Breath\, Reiki & Sound Harmony
DESCRIPTION:Join us for a transformative evening of Cacao\, Breath Work\, Reiki & Sound! 💛 \nImmerse yourself in an enchanting journey of self-discovery and healing as we combine the sacred practices of cacao ceremony\, breath work\, and Reiki energy healing. This unique event is designed to help you unlock your inner potential\, release stagnant energy\, and find deep relaxation and balance. \n\nDuring the cacao ceremony\, we will honor the ancient wisdom of this sacred plant medicine\, allowing its heart-opening properties to guide us on a profound inner exploration. The pure and ceremonial-grade cacao will be carefully prepared and consumed\, connecting us to the spirit of the cacao and facilitating a deeper connection to ourselves and others. \n\n\nNext\, we will delve into the power of breath work\, using conscious breathing techniques to awaken\, energize\, and restore the body. Through rhythmic breathing\, we will release stress\, tension\, and emotional blockages\, allowing for a heightened state of clarity\, vitality\, and inner peace. \n\n\nTo further enhance our journey\, we will also be channeling universal life force energy to promote deep relaxation and healing. Through gentle touch and non-touch techniques\, Reiki helps to balance the body’s energy centers\, dissolve energetic blockages\, and restore harmony on all levels – physical\, mental\, and emotional. \nAs an added bonus\, and to conclude our transformative evening\, we will bathe in the healing vibrations of sound. Using crystal singing bowls and the power of vocal toning\, the sound healing session will create a meditative soundscape\, allowing you to integrate the evening’s experiences\, deepen your relaxation\, and elevate your overall sense of well-being. \n\n\nThis event is open to all\, whether you are new to these practices or have previous experience. It is a safe and nurturing space where you can fully embrace your personal transformation\, release what no longer serves you\, and cultivate a sense of renewal and empowerment. Each ceremony is a unique experience and intuitively crafted by the practitioners based on the energy of the attendees. \n\n\nSpaces are limited\, so reserve your spot today for this magical evening of spiritual alchemy. Come join us and embark on a profound journey of self-discovery\, healing\, and spiritual connection. \nInvestment: $55\nDate: Tuesday\, July 29th\, 6:30-8:30pm\nLocation: Gallergy 874\, 7259 Lansdowne Ave\, 63119\nWhat to bring: a water bottle\, yoga mat\, pillow\, blanket\, eye mask\, bolster\, or anything you need to ensure your warmth and comfort while lying down on the floor.\nAdditional details: Please read and sign your pre/post-ceremony guidelines\, which will be sent via email upon registration. \n\nRegister Here
URL:https://drcharlottestl.com/event/sacred-alchemy-cacao-breath-reiki-sound-harmony-4/
LOCATION:Gallery 874\, 7259 Lansdowne Ave\, St. Louis\, MO\, 63119\, United States
CATEGORIES:Breathwork,Cacao,Meditation,Reiki,Sound Healing
ATTACH;FMTTYPE=image/png:https://drcharlottestl.com/wp-content/uploads/2025/03/Cacao-Alchemy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250622T100000
DTEND;TZID=America/Chicago:20250622T130000
DTSTAMP:20260502T071309
CREATED:20250523T233251Z
LAST-MODIFIED:20250523T235645Z
UID:9773-1750586400-1750597200@drcharlottestl.com
SUMMARY:✨The Sacred Sanctuary Mini Retreat✨
DESCRIPTION:A Soul-Nourishing Mini Retreat to Pause\, Realign\, and ReceiveSunday\, June 22nd | 10:00 AM – 1:00 PMLocation: 7259 Lansdowne Ave\, Suite 400\, St. Louis\, MO 63119 \nTake a sacred pause.Come home to your breath\, your body\, and your energy. \nThe Sacred Sanctuary is a gently guided mini retreat designed to offer you a deep sense of restoration through intentional stillness and supportive healing practices. Together with a team of five heart-centered wellness practitioners\, you’ll journey through nine nourishing wellness stations\, each curated to invite ease\, balance\, and alignment back into your system. \nOver the course of three hours\, you’ll rotate through 20-minute sessions including: \n🌬️ Breathwork – anchor into the present moment through conscious breath💆 Chair Massage – release tension and reconnect with your body✨ Reiki + Biomat – receive energy healing while resting on a warm infrared biomat🌀 Acupressure Mat – stimulate and soothe your nervous system🦶 Foot Detox – draw out energetic and physical toxins🔴 Red Light Therapy – support cellular rejuvenation and deep rest🌿 Vibe Plate – gently activate circulation and support lymphatic drainage🌟 Solex Frequency Session – experience subtle frequency balancing🕊️ Time for Pause – a still\, reflective space to simply be \nThis is a space of softness\, slowness\, and inner sanctuary. You don’t need to do anything but show up and receive. \nWhether you’re feeling depleted\, energetically scattered\, or simply seeking time to reconnect inward\, The Sacred Sanctuary offers a profound yet accessible reset for your whole being. \n\n🌸 Space is limited to ensure an intimate and personalized experience.💗 Pre-registration required – reserve your spot early. \nInvestment: $144\nEarly Bird Special!Register by June 1st with promo code SACRED22 and receive $22 off your Sacred Sanctuary mini retreat experience.Your early commitment supports our sacred container — and we’re grateful to offer a little gift in return. 🌿 \nRegister here\nWe look forward to welcoming you into the Sanctuary!
URL:https://drcharlottestl.com/event/the-sacred-sanctuary/
LOCATION:Urban Wellness Studios\, 7259 Lansdowne Ave\, Suite 400\, Shrewsbury\, MO\, 63119\, United States
CATEGORIES:Breathwork,Meditation,Reiki
ATTACH;FMTTYPE=image/png:https://drcharlottestl.com/wp-content/uploads/2025/05/The-Sacred-Santuary-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250619T183000
DTEND;TZID=America/Chicago:20250619T203000
DTSTAMP:20260502T071309
CREATED:20250513T183651Z
LAST-MODIFIED:20250516T005349Z
UID:9606-1750357800-1750365000@drcharlottestl.com
SUMMARY:🌞 Summer Solstice Yoga & Sound Journey at the Farm 🐴 (DONATION BASED)
DESCRIPTION:📅 Date: Thursday\, June 19th🕡 Time: 6:30 PM – 8:30 PM (near sunset)📍 Location: 2275 New Farm Ln\, Millstadt\, IL 62260 \nStep into the magic of the Summer Solstice with an evening of embodied connection\, deep healing\, and soulful renewal on a peaceful horse farm just outside Millstadt\, IL. \nSurrounded by the gentle presence of horses and the beauty of open land\, we’ll gather to celebrate the turning of the seasonal wheel—the longest day of the year\, a sacred threshold into the heart of summer. The solstice invites us to slow down\, reflect\, and align with nature’s rhythms—honoring both the radiant light around us and the inner light within. \nThis year\, our gathering falls on Juneteenth\, a day of profound historical and spiritual significance. Juneteenth marks the end of slavery in the United States—a celebration of freedom\, resilience\, and Black liberation. As we come together to honor the light and shift into a new season\, we also hold space for remembrance\, justice\, and collective healing. May our practice support greater awareness\, unity\, and reverence for the strength of those who came before us. \n\n✨ This experience includes:\n\nA grounding yoga flow to connect body\, breath\, and intention\nA deeply restful sound bath with crystal singing bowls and vocal toning to clear energy and calm the nervous system\nGentle horse medicine—the calming presence of horses reminds us how to live in the present\, access intuitive wisdom\, and reconnect to our hearts\nA peaceful sunset under wide-open skies to honor the light and set intentions for the season ahead\n\n\n🌿 Why this practice matters:\n\nYoga helps regulate your energy\, release stored tension\, and restore your body’s natural balance\nSound healing works on a cellular level to shift brainwaves\, reduce stress\, and invite deep clarity and calm\nHorses\, as natural empaths\, offer non-verbal\, heart-centered healing—teaching us presence\, authenticity\, and connection\nThe Summer Solstice is a potent time for transformation\, visioning\, and realignment with your soul’s path\nWhether you’re seeking restoration\, inspiration\, or simply a moment of stillness in nature\, this gathering offers a sacred space to come home to yourself.\n\n\n🧳 What to Bring:\n\nYoga mat or blanket\nWater bottle\nLayers for warmth as the sun sets\nJournal (optional for intention setting)\nAn open heart\n\nAll levels welcome. No yoga experience necessary—just a willingness to slow down and receive. This event will take place outdoors on a peaceful horse farm\, so please dress comfortably and check the weather before arriving. In case of rain or overly wet ground\, we’ll move into the barn to stay cozy and dry. \n\n✨ This is a donation-based event.Pre-registration is highly encouraged.\nDirections to follow in your confirmation email.Donations of any kind are welcome— Venmo\, cash\, or gifts in kind. \nReserve your spot and gift yourself this nourishing evening of movement\, sound\, and connection. \nREGISTER HERE
URL:https://drcharlottestl.com/event/summer-solstice-yoga-sound-journey/
LOCATION:Legacy Equestrian\, LLC\, 2275 New Farm Ln\, Millstadt\, IL\, 62260\, United States
CATEGORIES:Horse Medicine,Meditation,Nature,Sound Healing,Yoga
ATTACH;FMTTYPE=image/png:https://drcharlottestl.com/wp-content/uploads/2025/05/Summer-Solstice-Yoga-Sound-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250605T180000
DTEND;TZID=America/Chicago:20250605T190000
DTSTAMP:20260502T071309
CREATED:20250508T151649Z
LAST-MODIFIED:20250601T152401Z
UID:9632-1749146400-1749150000@drcharlottestl.com
SUMMARY:June Full Moon Ceremony - Strawberry Moon: Expanding Horizons
DESCRIPTION:Date & Time: Thursday\, June 5\, 2025 (6 days before the Strawberry Full Moon) from 6-7PMLocation: 7259 Lansdowne Ave\, Suite 400\, St. Louis\, MO 63119Energy Exchange: $20 (limited to 6 participants)\nTheme: Expanding HorizonsFocus: Setting intentions for abundance and joy through guided visualization and heart-opening cacao \nJoin us for a heart-expanding\, soul-stirring cacao ceremony and intention-setting ritual just days before the Strawberry Full Moon in Sagittarius. As lunar energy builds\, we’re invited to dream boldly and align with the expansive\, joyful current of Sagittarius — the sign of truth\, travel\, and infinite possibility. \nThrough the sacred medicine of ceremonial cacao\, we’ll open the heart and activate our inner vision. Using guided visualization techniques\, we’ll tap into our own unique frequency of abundance and joy\, planting powerful seeds for the moon to amplify. \n\n✨ Astrological Insights\nThis ceremony is perfectly timed\, landing six days before the Sagittarius Full Moon (June 11) — a potent moment for visioning and expansion. As the Moon waxes toward fullness\, it supports manifestation\, especially when working with Sagittarius’ fire energy. This energy inspires us to step into freedom\, purpose\, and new adventures. It asks: “Where are you being called to grow?” \nTogether\, these energies call us to break free from limitations and step into a larger vision of life — one that’s rich in meaning\, magic\, and joy. \n\n🌿 Ceremony Highlights\n\nOpening sacred space & cacao blessing\nHeart-centered meditation & guided visualization for abundance and joyful living\nJournaling prompts to clarify your expanded path\nGroup sharing & intention activation\nRitual close with gratitude\, grounding\, and oracle cards\n\n\n🌀 What to Bring\n\nJournal & pen\nA meaningful object representing abundance or joy\nAn open heart\n\n\nThis is more than a ceremony — it’s an invitation to say yes to life’s richness and reconnect with your wildest hopes. Come ready to open your heart\, envision boldly\, and align with the magic of abundance. 🌈🌿 \nRegister Here
URL:https://drcharlottestl.com/event/june-full-moon-ceremony-strawberry-moon-expanding-horizons/
LOCATION:Alma Luna Wellness Sanctuary\, 7259 Lansdowne Ave\, Suite 400\, Shrewsbury\, MO\, 63119\, United States
CATEGORIES:Cacao,Meditation
ATTACH;FMTTYPE=image/png:https://drcharlottestl.com/wp-content/uploads/2025/05/EA0BDD3D-3F0C-4308-A2B3-3A26EDEDC7AF.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250527T183000
DTEND;TZID=America/Chicago:20250527T203000
DTSTAMP:20260502T071309
CREATED:20250318T201626Z
LAST-MODIFIED:20250318T201859Z
UID:9061-1748370600-1748377800@drcharlottestl.com
SUMMARY:Sacred Alchemy: Cacao\, Breath\, Reiki & Sound Harmony
DESCRIPTION:Join us for a transformative evening of Cacao\, Breath Work\, Reiki & Sound! 💛 \nImmerse yourself in an enchanting journey of self-discovery and healing as we combine the sacred practices of cacao ceremony\, breath work\, and Reiki energy healing. This unique event is designed to help you unlock your inner potential\, release stagnant energy\, and find deep relaxation and balance. \n\nDuring the cacao ceremony\, we will honor the ancient wisdom of this sacred plant medicine\, allowing its heart-opening properties to guide us on a profound inner exploration. The pure and ceremonial-grade cacao will be carefully prepared and consumed\, connecting us to the spirit of the cacao and facilitating a deeper connection to ourselves and others. \n\n\nNext\, we will delve into the power of breath work\, using conscious breathing techniques to awaken\, energize\, and restore the body. Through rhythmic breathing\, we will release stress\, tension\, and emotional blockages\, allowing for a heightened state of clarity\, vitality\, and inner peace. \n\n\nTo further enhance our journey\, we will also be channeling universal life force energy to promote deep relaxation and healing. Through gentle touch and non-touch techniques\, Reiki helps to balance the body’s energy centers\, dissolve energetic blockages\, and restore harmony on all levels – physical\, mental\, and emotional. \nAs an added bonus\, and to conclude our transformative evening\, we will bathe in the healing vibrations of sound. Using crystal singing bowls and the power of vocal toning\, the sound healing session will create a meditative soundscape\, allowing you to integrate the evening’s experiences\, deepen your relaxation\, and elevate your overall sense of well-being. \n\n\nThis event is open to all\, whether you are new to these practices or have previous experience. It is a safe and nurturing space where you can fully embrace your personal transformation\, release what no longer serves you\, and cultivate a sense of renewal and empowerment. Each ceremony is a unique experience and intuitively crafted by the practitioners based on the energy of the attendees. \n\n\nSpaces are limited\, so reserve your spot today for this magical evening of spiritual alchemy. Come join us and embark on a profound journey of self-discovery\, healing\, and spiritual connection. \nInvestment: $55\nDate: Tuesday\, May 27th\, 6:30-8:30pm\nLocation: 7259 Lansdowne Ave\, St. Louis\, MO 63119\nWhat to bring: a water bottle\, yoga mat\, pillow\, blanket\, eye mask\, bolster\, or anything you need to ensure your warmth and comfort while lying down on the floor.\nAdditional details: Please read and sign your pre/post-ceremony guidelines\, which will be sent via email upon registration. \n(Be sure to select the correct date when scheduling!) \n\nRegister Here
URL:https://drcharlottestl.com/event/sacred-alchemy-cacao-breath-reiki-sound-harmony-2/
LOCATION:Gallery 874\, 7259 Lansdowne Ave\, St. Louis\, MO\, 63119\, United States
CATEGORIES:Breathwork,Cacao,Meditation,Reiki,Sound Healing
ATTACH;FMTTYPE=image/png:https://drcharlottestl.com/wp-content/uploads/2025/01/Cacao-Alchemy-e1742328731937.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250508T180000
DTEND;TZID=America/Chicago:20250508T190000
DTSTAMP:20260502T071309
CREATED:20250318T205839Z
LAST-MODIFIED:20250318T205839Z
UID:9001-1746727200-1746730800@drcharlottestl.com
SUMMARY:May Full Moon Ceremony - Flower Moon: Flourishing Love
DESCRIPTION:Date: Thursday\, May 8\, 2025 (4 days before the Flower Moon in Scorpio)Time: 6-7pmLocation: 7259 Lansdowne Ave\, Suite 400\, St. Louis\, MO 63119Energy Exchange: $20 (limited to 4 participants) \nAs the Flower Moon in Scorpio approaches\, we gather in a sacred\, intimate setting to nurture growth\, deepen emotional connection\, and expand self-love. Just as spring is in full bloom\, this full moon calls us to embrace our emotions\, honor our inner transformation\, and open our hearts to deeper love—within ourselves and with others. With only four participants\, this ceremony creates a safe\, heart-centered space for deep transformation\, personal reflection\, and meaningful connection. \n🌕 The Energy of the Flower Moon in ScorpioThe Flower Moon symbolizes abundance\, passion\, and blossoming potential. In the transformative energy of Scorpio\, this full moon invites us to:🌊 Explore our emotional depths and release what holds us back from love and connection.🌱 Embrace vulnerability as a source of strength and authenticity.💖 Flourish in self-love by recognizing our worth and celebrating our growth. \nThis intimate gathering allows for deep personal exploration and heartfelt sharing\, creating a unique experience of healing\, empowerment\, and renewal. \n✨ What to Expect in This Intimate Gathering\n🍫 Heart-Opening Cacao Ritual – We will share a warm cup of ceremonial cacao\, setting personal intentions for self-love and emotional expansion.💭 Guided Meditation & Visualization – Drop into a state of deep awareness\, inviting transformation and inner peace.📖 Journaling & Reflection – Explore your emotions through thoughtful journaling prompts designed for self-discovery.🤍 Sacred Sharing Circle – In this small\, supportive group\, we will share insights\, reflections\, and emotions in a safe and loving space.🔮 Affirmation Ritual – Speak powerful words of self-love and growth into existence\, anchoring them into your being. \n🌸 What You’ll Walk Away With\n✨ A Deeper Connection to Self – Strengthen your self-love and emotional awareness.🌊 Emotional Clarity & Release – Let go of old wounds and patterns that no longer serve you.💞 Heart-Centered Confidence – Embrace your personal growth and open your heart to love in all its forms.📝 Personalized Affirmations & Rituals – Take-home practices to support your self-love journey beyond the ceremony. \n💫 How to Prepare\nTo fully receive the benefits of this intimate ceremony\, we encourage you to: \n🌺 Bring a Sacred Object – A flower\, crystal\, or personal token that symbolizes self-love and transformation.🍵 Come with an Open Heart – Be ready to share\, connect\, and receive.📝 Bring a Journal & Pen – To capture insights and reflections.💖 Wear Something That Feels Empowering – Choose colors that align with love\, passion\, and transformation (pink\, red\, or deep purple). \nThis ceremony is designed for deep\, personal exploration in a close-knit group. Whether you are stepping into a new phase of growth or seeking deeper emotional clarity\, this gathering will hold space for your transformation. \n🌿 Limited to 4 participants to maintain an intimate and sacred container. \nLet’s bloom together. 🌸✨ \nRegister Here
URL:https://drcharlottestl.com/event/may-full-moon-ceremony-flower-moon-flourishing-love/
LOCATION:Alma Luna Wellness Sanctuary\, 7259 Lansdowne Ave\, Suite 400\, Shrewsbury\, MO\, 63119\, United States
CATEGORIES:Cacao,Meditation
ATTACH;FMTTYPE=image/jpeg:https://drcharlottestl.com/wp-content/uploads/2025/03/Flower-Moon-e1742331187765.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250429T183000
DTEND;TZID=America/Chicago:20250429T203000
DTSTAMP:20260502T071309
CREATED:20250318T201423Z
LAST-MODIFIED:20250318T201423Z
UID:9058-1745951400-1745958600@drcharlottestl.com
SUMMARY:Sacred Alchemy: Cacao\, Breath\, Reiki & Sound Harmony
DESCRIPTION:Join us for a transformative evening of Cacao\, Breath Work\, Reiki & Sound! 💛 \nImmerse yourself in an enchanting journey of self-discovery and healing as we combine the sacred practices of cacao ceremony\, breath work\, and Reiki energy healing. This unique event is designed to help you unlock your inner potential\, release stagnant energy\, and find deep relaxation and balance. \n\nDuring the cacao ceremony\, we will honor the ancient wisdom of this sacred plant medicine\, allowing its heart-opening properties to guide us on a profound inner exploration. The pure and ceremonial-grade cacao will be carefully prepared and consumed\, connecting us to the spirit of the cacao and facilitating a deeper connection to ourselves and others. \n\n\nNext\, we will delve into the power of breath work\, using conscious breathing techniques to awaken\, energize\, and restore the body. Through rhythmic breathing\, we will release stress\, tension\, and emotional blockages\, allowing for a heightened state of clarity\, vitality\, and inner peace. \n\n\nTo further enhance our journey\, we will also be channeling universal life force energy to promote deep relaxation and healing. Through gentle touch and non-touch techniques\, Reiki helps to balance the body’s energy centers\, dissolve energetic blockages\, and restore harmony on all levels – physical\, mental\, and emotional. \nAs an added bonus\, and to conclude our transformative evening\, we will bathe in the healing vibrations of sound. Using crystal singing bowls and the power of vocal toning\, the sound healing session will create a meditative soundscape\, allowing you to integrate the evening’s experiences\, deepen your relaxation\, and elevate your overall sense of well-being. \n\n\nThis event is open to all\, whether you are new to these practices or have previous experience. It is a safe and nurturing space where you can fully embrace your personal transformation\, release what no longer serves you\, and cultivate a sense of renewal and empowerment. Each ceremony is a unique experience and intuitively crafted by the practitioners based on the energy of the attendees. \n\n\nSpaces are limited\, so reserve your spot today for this magical evening of spiritual alchemy. Come join us and embark on a profound journey of self-discovery\, healing\, and spiritual connection. \nInvestment: $55\nDate: Tuesday\, April 29th\, 6:30-8:30pm\nLocation: 7259 Lansdowne Ave\, St. Louis\, MO 63119\nWhat to bring: a water bottle\, yoga mat\, pillow\, blanket\, eye mask\, bolster\, or anything you need to ensure your warmth and comfort while lying down on the floor.\nAdditional details: Please read and sign your pre/post-ceremony guidelines\, which will be sent via email upon registration. \n(Be sure to select the correct date when scheduling!) \n\nRegister Here
URL:https://drcharlottestl.com/event/sacred-alchemy-cacao-breath-reiki-sound-harmony/
LOCATION:Gallery 874\, 7259 Lansdowne Ave\, St. Louis\, MO\, 63119\, United States
CATEGORIES:Breathwork,Cacao,Meditation,Reiki,Sound Healing
ATTACH;FMTTYPE=image/png:https://drcharlottestl.com/wp-content/uploads/2025/01/Cacao-Alchemy-e1742328731937.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250410T180000
DTEND;TZID=America/Chicago:20250410T190000
DTSTAMP:20260502T071309
CREATED:20250301T233211Z
LAST-MODIFIED:20250312T194404Z
UID:8888-1744308000-1744311600@drcharlottestl.com
SUMMARY:April Full Moon Ceremony - Pink Moon: Cultivating Harmony
DESCRIPTION:🌸 April Pink Moon Cacao Ceremony: Balance & New Beginnings 🌕 \nJoin us for a sacred and intimate in-person cacao ceremony on Thursday\, April 10\, 2025\, as we align in preparation for the energies of the Pink Full Moon in Libra. This lunation invites us to cultivate harmony\, restore balance\, and embrace new beginnings in our relationships\, creativity\, and self-care. \nThe Pink Moon\, named after the blooming wild phlox of early spring\, symbolizes renewal and fresh energy. With this year’s full moon in Libra\, we are called to reflect on the give-and-take within our relationships\, the equilibrium between work and rest\, and the beauty of aligned partnerships—whether with others or within ourselves. \nWe will gather in sacred space\, opening our hearts with the healing medicine of ceremonial cacao—a plant ally known for deepening connection\, clarity\, and emotional balance. Through guided meditation\, movement\, and intention setting\, we will welcome harmony into our lives. \n\n🗓 Event Details:\n📅 Date: Thursday\, April 10\, 2025 (3 days before the Pink Moon in Libra)⏰ Time: 6–7 PM (arrive 10 minutes early to settle in)📍 Location: 7259 Lansdowne Ave\, Suite 400\, St. Louis\, MO 63119💫 Energy Exchange: $20 – Space is limited to 4 participants \n\n🌕 Theme: Cultivating Harmony\nThis ceremony is designed to help you restore balance in your life through: \n\n🤝 Partner Meditations – Experience guided meditations designed to bring harmony to your relationships\, both with yourself and others.\n📖 Reflective Prompts – Journal and explore ways to create balance in your daily life\, release relational tension\, and embrace healthy boundaries.\n🌿 Cacao Blessing & Intention-Setting Ritual – Set intentions for harmony\, peace\, and alignment as we sip cacao in sacred space.\n🌀 Sacred Community Sharing – Connect with like-minded souls in a heart-centered space of mutual support and connection.\n🔥 Fire Release Ritual – Let go of misalignment and welcome balance by symbolically releasing old patterns into the fire.\n\n\n✨ What You’ll Walk Away With:\n🔹 Inner Equilibrium & Emotional Clarity – Gain insights on where you may be over-giving or needing more balance.🔹 Renewed Energy & Connection – Leave feeling recharged\, open-hearted\, and more connected to yourself and your relationships.🔹 Practical Harmony Practices – Take home journaling prompts\, mindfulness techniques\, and partner meditations to integrate balance into your daily life.🔹 A Sense of Peace & Release – Let go of conflict\, tension\, or misalignment\, making space for love\, grace\, and connection. \n\n🌸 How to Prepare for the Ceremony:\n\nBring a Journal & Pen: You’ll want to capture reflections\, insights\, and messages that come through during the ceremony.\nDress Comfortably & Symbolically: Soft pastels\, whites\, or blues can help align with the Libra energy of harmony and peace.\nPrepare for Cacao: We will provide ceremonial cacao\, but feel free to bring your own favorite mug for a more personal experience.\nSet Your Intention: Reflect on where you need more balance in life. Is it in your relationships\, work-life balance\, or self-care? Write down a few intentions to bring into the ceremony.\nCome with an Open Heart: Be ready to receive the magic of cacao\, the wisdom of the Pink Moon\, and the transformative energy of balance and renewal.\n\n\n🌕 The Pink Moon in Libra invites you to step into a life of harmony\, grace\, and meaningful connection. This is a time to recalibrate\, set aligned intentions\, and embrace the new beginnings unfolding within you. \nJoin us in this sacred space as we sip cacao\, connect in community\, and honor the beauty of balance and renewal. 🌸✨ \n\nThe April Pink Moon in Libra is an invitation to harmonize your inner landscape with the beauty of the natural world. Join us as we gather in sacred community\, using the healing power of cacao to unlock clarity\, balance\, and transformative creativity. Bring your heart\, your intentions\, and your openness to experience the magic of renewal\, equilibrium\, and blossoming connection. \n[All Full Moon offerings are listed through my booking link so be sure to select the correct date for the ceremony you wish to attend!] \nRegister Here
URL:https://drcharlottestl.com/event/april-full-moon-online-ceremony-pink-moon-cultivating-harmony/
LOCATION:Alma Luna Wellness Sanctuary\, 7259 Lansdowne Ave\, Suite 400\, Shrewsbury\, MO\, 63119\, United States
CATEGORIES:Cacao,Meditation
ATTACH;FMTTYPE=image/jpeg:https://drcharlottestl.com/wp-content/uploads/2025/03/pink-moon-e1740871914603.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250325T183000
DTEND;TZID=America/Chicago:20250325T203000
DTSTAMP:20260502T071309
CREATED:20250128T211634Z
LAST-MODIFIED:20250318T201447Z
UID:8562-1742927400-1742934600@drcharlottestl.com
SUMMARY:Sacred Alchemy: Cacao\, Breath\, Reiki & Sound Harmony
DESCRIPTION:Join us for a transformative evening of Cacao\, Breath Work\, Reiki & Sound! 💛 \nImmerse yourself in an enchanting journey of self-discovery and healing as we combine the sacred practices of cacao ceremony\, breath work\, and Reiki energy healing. This unique event is designed to help you unlock your inner potential\, release stagnant energy\, and find deep relaxation and balance. \n\nDuring the cacao ceremony\, we will honor the ancient wisdom of this sacred plant medicine\, allowing its heart-opening properties to guide us on a profound inner exploration. The pure and ceremonial-grade cacao will be carefully prepared and consumed\, connecting us to the spirit of the cacao and facilitating a deeper connection to ourselves and others. \n\n\nNext\, we will delve into the power of breath work\, using conscious breathing techniques to awaken\, energize\, and restore the body. Through rhythmic breathing\, we will release stress\, tension\, and emotional blockages\, allowing for a heightened state of clarity\, vitality\, and inner peace. \n\n\nTo further enhance our journey\, we will also be channeling universal life force energy to promote deep relaxation and healing. Through gentle touch and non-touch techniques\, Reiki helps to balance the body’s energy centers\, dissolve energetic blockages\, and restore harmony on all levels – physical\, mental\, and emotional. \nAs an added bonus\, and to conclude our transformative evening\, we will bathe in the healing vibrations of sound. Using crystal singing bowls and the power of vocal toning\, the sound healing session will create a meditative soundscape\, allowing you to integrate the evening’s experiences\, deepen your relaxation\, and elevate your overall sense of well-being. \n\n\nThis event is open to all\, whether you are new to these practices or have previous experience. It is a safe and nurturing space where you can fully embrace your personal transformation\, release what no longer serves you\, and cultivate a sense of renewal and empowerment. Each ceremony is a unique experience and intuitively crafted by the practitioners based on the energy of the attendees. \n\n\nSpaces are limited\, so reserve your spot today for this magical evening of spiritual alchemy. Come join us and embark on a profound journey of self-discovery\, healing\, and spiritual connection. \nInvestment: $55\nDate: Tuesday\, March 25th\, 6:30-8:30pm\nLocation: 7259 Lansdowne Ave\, St. Louis\, MO 63119\nWhat to bring: a water bottle\, yoga mat\, pillow\, blanket\, eye mask\, bolster\, or anything you need to ensure your warmth and comfort while lying down on the floor.\nAdditional details: Please read and sign your pre/post-ceremony guidelines\, which will be sent via email upon registration. \n(Be sure to select the correct date when scheduling!) \n\nRegister Here
URL:https://drcharlottestl.com/event/sacred-alchemy/
LOCATION:Gallery 874\, 7259 Lansdowne Ave\, St. Louis\, MO\, 63119\, United States
CATEGORIES:Breathwork,Cacao,Meditation,Reiki,Sound Healing
ATTACH;FMTTYPE=image/png:https://drcharlottestl.com/wp-content/uploads/2025/01/Cacao-Alchemy-e1742328731937.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250318T183000
DTEND;TZID=America/Chicago:20250318T203000
DTSTAMP:20260502T071309
CREATED:20250212T181418Z
LAST-MODIFIED:20250215T205434Z
UID:8741-1742322600-1742329800@drcharlottestl.com
SUMMARY:Spring Equinox Cacao & Yoga Ceremony for Rebirth & Balance
DESCRIPTION:Join me and my dear friend\, April Buck\, for a soulful celebration of renewal\, balance\, and blooming potential. In honor of the Spring Equinox\, we’ll gather to honor the balance of light and dark\, as we embrace the energy of rebirth and transformation. \nDate: Tuesday\, March 18th\nTime: 6:30 – 8:30 PM\nLocation: Gallery 874 @ 7259 Lansdowne Ave\, Shrewsbury\, MO 63119\nWhat to Bring: A yoga mat\, comfortable clothing\, a blanket for warmth\, a water bottle\, and any journal or notebook for reflections. If you prefer your own cup or mug for cacao\, please feel free to bring one.\nContribution: $44 (includes cacao serving) \nThis sacred two-hour ceremony will include:✨ A nourishing cacao ritual\, connecting us to the heart-opening power of this sacred plant medicine.✨ A gentle yet empowering yoga flow\, designed to awaken the body and spirit.✨ Grounding meditation to align with the energy of the new season and harness the momentum for growth and renewal. \nAs we sip ceremonial cacao\, we’ll set intentions for the Spring season\, inviting in the fertile energy of growth and transformation. This is a beautiful opportunity to reconnect with your own rhythms and plant the seeds for what’s to come. \nExpect to leave feeling revitalized\, centered\, and aligned with nature’s cycles. Whether you’re new to cacao ceremonies or a seasoned practitioner\, this gathering will nurture your spirit and guide you into the new season with open arms. \nWhy should you join?🌿 Connect deeply with the energy of the Spring Equinox🌿 Awaken and nurture your body through mindful movement🌿 Create sacred space for intention setting and personal transformation \nWe can’t wait to celebrate this powerful time of year with you! 🌸 \nREGISTER HERE
URL:https://drcharlottestl.com/event/spring-equinox-ceremony/
LOCATION:Gallery 874\, 7259 Lansdowne Ave\, St. Louis\, MO\, 63119\, United States
CATEGORIES:Cacao,Meditation,Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://drcharlottestl.com/wp-content/uploads/2025/02/aaron-burden-WAa81dKJbzA-unsplash-e1739384021155.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T170000
DTEND;TZID=America/Chicago:20250311T180000
DTSTAMP:20260502T071309
CREATED:20250202T162139Z
LAST-MODIFIED:20250301T233847Z
UID:8579-1741712400-1741716000@drcharlottestl.com
SUMMARY:March Online Cacao Ceremony: Worm Moon - Renewal & Transformation
DESCRIPTION:Join us for a sacred Worm Moon & Lunar Eclipse Cacao Ceremony on March 11th\, as we prepare to honor this powerful moment of transition and transformation. The Worm Moon is the full moon of March\, marking the transition from winter to spring in the Northern Hemisphere. Its name comes from the seasonal thawing of the earth\, when the soil softens\, and earthworms begin to emerge\, signaling the return of birds and the renewal of life. This moon represents awakening\, growth\, and transformation\, mirroring the energy of nature as it begins to bloom again after a period of stillness. \nThis year\, the Worm Moon falls in the sign of Virgo\, an earth sign known for its qualities of organization\, discernment\, healing\, and devotion. Virgo energy is about refining\, purifying\, and bringing order to our lives\, making this full moon an ideal time for deep introspection and practical adjustments. \nThis Worm Moon is accompanied by a lunar eclipse\, which amplifies its energy\, making it an even more profound time of change and transformation at an accelerated rate. \nAs the Worm Moon rises\, we will gather in community\, opening our hearts with the sacred medicine of cacao. This plant teacher has long been used in ceremony to facilitate connection\, healing\, and insight. With each sip\, we welcome clarity\, purification\, and a renewed sense of purpose. \nDetails:\n📅 Date: Tuesday\, March 11\, 2025⏰ Time: 5-6pm CST (please verify your timezone)📍 Location: Online (Google Meet link will be sent upon registration)💫 Energy Exchange: $20 \nWhat to Expect:\n🌕 Cacao Blessing & Intention-Setting Ritual – Harness the energy of the Worm Moon and lunar eclipse for deep transformation and renewal.💨 Grounding Meditation & Breathwork – Release stagnant energy and create space for clarity\, healing\, and alignment.📖 Journaling & Reflection – Explore what needs to be cleared\, refined\, and nurtured as you prepare for the new season.🤍 Sacred Community Connection – Share this powerful experience with like-minded souls in a supportive\, heart-centered space. \nWhat You’ll Walk Away With:\n✨ Inner Clarity & Purpose – Align with your soul’s path by tapping into the Virgo eclipse’s energy of refinement and deep healing.🌱 Renewed Energy & Vitality – Feel lighter\, clearer\, and more connected to your body’s natural rhythms.📝 Spring Intentions & Manifestation – Set practical\, soul-aligned goals that support your growth and evolution.🌊 Healing & Release – Let go of limiting beliefs and emotional blockages\, making space for abundance\, joy\, and flow.🔮 Tools for Ongoing Transformation – Receive journaling prompts and mindfulness practices to support your journey beyond the ceremony. \nHow to Prepare:\nTo get the most out of this sacred cacao ceremony and the powerful energies of the Worm Moon\, we encourage you to take the following steps in preparation: \n\nCreate a Sacred Space:\nFind a quiet and comfortable space where you can fully immerse in the ceremony without distractions. You might want to add candles\, crystals\, or other items that help you feel grounded and connected to the energy of the moon. A cozy blanket or cushion can make your space more inviting and supportive.\nPrepare Your Cacao:\nPurchase ceremonial-grade cacao or your favorite cacao. If this is your first cacao ceremony\, take some time to honor the plant medicine by thanking it for its healing properties and welcoming it into your space. \n\nI personally recommend purchasing high-quality ceremonial-grade cacao in advance. Please feel free to use the discount code: DrCharlotte to receive 5% off here: https://keithscacao.com\nDon’t have cacao? No worries! Brew up some tea\,  craft your favorite mocktail\, or simply bring some water in your favorite cup! It’s really about the intention of it all.\n\n\nSet Your Intention:\nThe Worm Moon is a powerful time for setting intentions around growth\, renewal\, and transformation. Take some time before the ceremony to reflect on what you wish to manifest in your life. What seeds are you planting for the spring season ahead? Consider journaling your thoughts or writing down your intentions to bring to the ceremony.\nClear Your Mind and Energy:\nConsider taking a few moments to ground yourself before the ceremony. You can do this by taking a walk in nature\, practicing deep breathing\, or doing a brief meditation to release any tension or distractions. This will help you arrive fully present and open to the experience.\nDress Comfortably:\nWear something that makes you feel relaxed and connected to your body. You may want to dress in colors that align with your intentions\, like green for growth or white for clarity. Comfort is key\, as you will be participating in a seated ceremony and meditation.\nHave a Journal and Pen Ready:\nYou’ll want to reflect on your experiences during the ceremony and journal any insights\, emotions\, or messages that arise. Have a journal nearby so you can easily capture the guidance and clarity you receive.\nCome with an Open Heart:\nApproach the ceremony with an open mind and heart\, ready to receive the magic of the cacao and the energy of the Worm Moon. Trust that whatever comes up for you during the ceremony is part of your personal journey and a step toward transformation.\n\nThe Worm Moon is a time of planting seeds and embracing new possibilities. This is a rare and potent time to clear\, refine\, and reset—to honor what’s ending and prepare for what’s emerging. We welcome you into this sacred space as we embrace the magic of the Worm Moon\, the eclipse\, and the wisdom within. Bring your heart\, your intentions\, and your openness to receive the magic of this sacred moment.  \n[All Full Moon offerings are listed through my booking link so be sure to select the correct date for the ceremony you wish to attend!] \nRegister Here
URL:https://drcharlottestl.com/event/march-online-cacao-ceremony-worm-moon-renewal-and-transformation/
LOCATION:Google Meet\, Link Sent Upon Registration
CATEGORIES:Breathwork,Cacao,Meditation
ATTACH;FMTTYPE=image/jpeg:https://drcharlottestl.com/wp-content/uploads/2025/02/worm-moon-2-e1740872152691.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T183000
DTEND;TZID=America/Chicago:20250225T203000
DTSTAMP:20260502T071309
CREATED:20250128T210741Z
LAST-MODIFIED:20250128T211103Z
UID:8556-1740508200-1740515400@drcharlottestl.com
SUMMARY:Cacao Alchemy: Breath\, Reiki & Sound Harmony
DESCRIPTION:Join us for a transformative evening of Cacao\, Breath Work\, Reiki & Sound! 💛 \nImmerse yourself in an enchanting journey of self-discovery and healing as we combine the sacred practices of cacao ceremony\, breath work\, and Reiki energy healing. This unique event is designed to help you unlock your inner potential\, release stagnant energy\, and find deep relaxation and balance. \n\nDuring the cacao ceremony\, we will honor the ancient wisdom of this sacred plant medicine\, allowing its heart-opening properties to guide us on a profound inner exploration. The pure and ceremonial-grade cacao will be carefully prepared and consumed\, connecting us to the spirit of the cacao and facilitating a deeper connection to ourselves and others. \n\n\nNext\, we will delve into the power of breath work\, using conscious breathing techniques to awaken\, energize\, and restore the body. Through rhythmic breathing\, we will release stress\, tension\, and emotional blockages\, allowing for a heightened state of clarity\, vitality\, and inner peace. \n\n\nTo further enhance our journey\, we will also be channeling universal life force energy to promote deep relaxation and healing. Through gentle touch and non-touch techniques\, Reiki helps to balance the body’s energy centers\, dissolve energetic blockages\, and restore harmony on all levels – physical\, mental\, and emotional. \nAs an added bonus\, and to conclude our transformative evening\, we will bathe in the healing vibrations of sound. Using crystal singing bowls and the power of vocal toning\, the sound healing session will create a meditative soundscape\, allowing you to integrate the evening’s experiences\, deepen your relaxation\, and elevate your overall sense of well-being. \n\n\nThis event is open to all\, whether you are new to these practices or have previous experience. It is a safe and nurturing space where you can fully embrace your personal transformation\, release what no longer serves you\, and cultivate a sense of renewal and empowerment. Each ceremony is a unique experience and intuitively crafted by the practitioners based on the energy of the attendees. \n\n\nSpaces are limited\, so reserve your spot today for this magical evening of spiritual alchemy. Come join us and embark on a profound journey of self-discovery\, healing\, and spiritual connection. \nInvestment: $55\nDate: Tuesday\, February 25th\, 6:30-8:30pm\nLocation: 7259 Lansdowne Ave\, St. Louis\, MO 63119\nWhat to bring: a water bottle\, yoga mat\, pillow\, blanket\, eye mask\, bolster\, or anything you need to ensure your warmth and comfort while lying down on the floor.\nAdditional details: Please read and sign your pre/post-ceremony guidelines\, which will be sent via email upon registration. \n\nRegister Here
URL:https://drcharlottestl.com/event/cacao-alchemy-breath-reiki-sound/
LOCATION:Gallery 874\, 7259 Lansdowne Ave\, St. Louis\, MO\, 63119\, United States
CATEGORIES:Breathwork,Cacao,Meditation,Reiki,Sound Healing
ATTACH;FMTTYPE=image/png:https://drcharlottestl.com/wp-content/uploads/2025/01/admin-ajax.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T170000
DTEND;TZID=America/Chicago:20250211T180000
DTSTAMP:20260502T071309
CREATED:20250117T014231Z
LAST-MODIFIED:20250219T162530Z
UID:8414-1739293200-1739296800@drcharlottestl.com
SUMMARY:February Online Cacao Ceremony: Snow Moon – Purification & Healing
DESCRIPTION:Step into the luminous embrace of the Snow Full Moon as we gather for a heart-centered cacao ceremony dedicated to purification\, healing\, and self-expression. This sacred event offers a space to align with the celestial energies of the season while honoring our journey toward inner clarity\, renewal\, and authentic connection. \nThe Snow Moon is the traditional name for the full moon in February. This name originates from Native American and European cultures\, reflecting the heavy snowfall that often occurs during this time of year in the Northern Hemisphere. The Snow Full Moon\, glowing in the sign of Leo\, brings a unique opportunity to release what no longer serves us\, reclaim our power\, and step boldly into our light. As we work with Leo’s vibrant energy\, we will ignite the fire of healing and courage within\, clearing space for creativity\, self-love\, and a renewed sense of purpose. \nDetails:\n📅 Date: Tuesday\, February 11\, 2025\n⏰ Time: 5-6pm CST (please verify your timezone)\n📍 Location: Online (Google Meet link will be sent upon registration)\n💫 Energy Exchange: $20 \nWhat to Expect: \n\nA grounding opening circle to set intentions for healing.\nGuided cacao intention setting and blessing ritual.\nForgiveness-focused exercises to release past hurts and create space for deeper healing\, renewal\, and creative purpose.\nA nurturing guided meditation to cleanse\, renew and focus your energy.\n\nWhat You’ll Walk Away With: \n\nA sense of emotional lightness and renewed self-compassion.\nA practice for releasing negativity and fostering inner peace.\nA sacred communal space to ignite your creativity.\nA downloadable recording of the meditation and journal prompts for continued healing.\n\nHow to Prepare: \nTo fully immerse yourself in the energy and intention of this ceremony\, take the following steps to prepare mentally\, physically\, and spiritually: \n\nSet Your Intention: Reflect on your emotional goals and write down your intention for the ceremony.\nDress Comfortably: Wear loose\, comfortable clothing in colors like green or white to align with the heart chakra and full moon energy.\nPrepare Your Space: Create a sacred\, quiet environment with candles\, incense\, or meaningful objects to enhance your connection.\nPrepare Your Cacao: Create your cacao as a sacred ritual\, stirring it slowly while infusing it with love and intention.\n\nI personally recommend purchasing high-quality ceremonial-grade cacao in advance. Please feel free to use the discount code: DrCharlotte to receive 5% off here: https://keithscacao.com\nDon’t have cacao? No worries! Brew up some tea\,  craft your favorite mocktail\, or simply bring some water in your favorite cup! It’s really about the intention of it all.\n\n\nNourish Your Body: Eat a light meal beforehand and stay hydrated to ensure you’re present and focused during the ceremony.\nGround and Clear Your Energy: Spend time in nature or cleanse your energy with a light ritual (e.g.\, sage\, salt bath) to create space for emotional connection.\nCome with an Open Heart: Approach the ceremony with curiosity and a willingness to receive the wisdom and guidance of the Snow Moon.\n\nWhether you are new to cacao ceremonies or have been attending for years\, this gathering welcomes all who feel called to celebrate the Snow Full Moon and align with the vibrant energy of Leo. Let’s come together in a circle of love and intention to honor the light within ourselves and each other. \nReserve Your Spot\nSpace is limited to maintain the intimacy of the ceremony. Register now to secure your place in this sacred gathering.\n✨ Shine bright\, express boldly\, and connect deeply under the luminous Snow Full Moon in Leo. I can’t wait to share this sacred experience with you! ✨ \nRegister Here
URL:https://drcharlottestl.com/event/february-online-cacao-ceremony-snow-moon-purification-and-healing/
LOCATION:Google Meet\, Link Sent Upon Registration
CATEGORIES:Cacao,Meditation
ATTACH;FMTTYPE=image/jpeg:https://drcharlottestl.com/wp-content/uploads/2025/01/snow-moon-e1738513389989.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250112T170000
DTEND;TZID=America/Chicago:20250112T180000
DTSTAMP:20260502T071309
CREATED:20250105T173946Z
LAST-MODIFIED:20250110T141636Z
UID:8280-1736701200-1736704800@drcharlottestl.com
SUMMARY:January Online Cacao Ceremony: Wolf Moon – Connecting with Intuition
DESCRIPTION:This ceremony is designed to help you tap into the intuitive energy of the Wolf Moon and deepen your emotional awareness. Through sacred rituals\, mindful cacao drinking\, and a guided meditation\, you’ll create space to hear the wisdom of your heart and align with your inner truth. \nDate: January 12\, 2025\nTime: 5-6pm CST (please verify your timezone)\nLocation: Online via Google Meet\nInvestment: $20 \nWhat to Expect: \n\nA welcoming virtual circle to connect with a like-minded community.\nGuidance in preparing and blessing your ceremonial cacao.\nHeart-opening exercises to foster emotional connection.\nA relaxing guided meditation to awaken your intuition.\n\nWhat You’ll Walk Away With: \n\nA renewed sense of clarity and connection to your inner guidance.\nTools to practice self-compassion and emotional grounding.\nA downloadable recording of the guided meditation for ongoing use.\n\nHow to Prepare: \nTo fully immerse yourself in the energy and intention of this ceremony\, take the following steps to prepare mentally\, physically\, and spiritually: \n\nSet Your Intention: Reflect on your emotional goals and write down your intention for the ceremony.\nDress Comfortably: Wear loose\, comfortable clothing in colors like green or white to align with the heart chakra and full moon energy.\nPrepare Your Space: Create a sacred\, quiet environment with candles\, incense\, or meaningful objects to enhance your connection.\nPrepare Your Cacao: If making it at home\, create your cacao as a sacred ritual\, stirring it slowly while infusing it with love and intention.\n\nI personally recommend purchasing high-quality ceremonial-grade cacao in advance. Please feel free to use the discount code: DrCharlotte to receive 5% off here: https://keithscacao.com\nDon’t have cacao? No worries! Brew up some tea\,  craft your favorite mocktail\, or simply bring some water in your favorite cup! It’s really about the intention of it all.\n\n\nNourish Your Body: Eat a light meal beforehand and stay hydrated to ensure you’re present and focused during the ceremony.\nGround and Clear Your Energy: Spend time in nature or cleanse your energy with a light ritual (e.g.\, sage\, salt bath) to create space for emotional connection.\nCome with an Open Heart: Approach the ceremony with curiosity and a willingness to receive the wisdom and guidance of the Wolf Moon.
URL:https://drcharlottestl.com/event/january-online-cacao-ceremony-wolf-moon-connecting-with-intuition/
LOCATION:Google Meet\, Link Sent Upon Registration
CATEGORIES:Cacao,Meditation
ATTACH;FMTTYPE=image/png:https://drcharlottestl.com/wp-content/uploads/2025/01/ai-generated-8419139_640.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241221T083000
DTEND;TZID=America/Chicago:20241221T103000
DTSTAMP:20260502T071309
CREATED:20241103T204144Z
LAST-MODIFIED:20241104T143813Z
UID:7781-1734769800-1734777000@drcharlottestl.com
SUMMARY:Winter Solstice: Cacao-Infused Morning of Soulful Yoga & Meditation
DESCRIPTION:As both myself and my dear friend\, April Buck\, have moved more deeply into honoring the cycles of the earth\, the Winter Solstice has become a sacred turning point — a time of profound magic\, marking the beginning of our next journey around the sun and the moment we start to turn back toward the light. This year\, with the solstice falling on a Saturday\, we envision a special morning offering that you can carry with you throughout the day and into the year ahead. \nJoin us for a cacao-infused journey of soulful yoga\, moving meditation\, and deep reflection. We’ll blend the heart-opening essence of cacao with a slow-flow yoga sequence\, designed as a moving meditation to help you release what no longer serves and shine a light on your desires for the coming year. Together\, we’ll tap into the warmth of our inner light\, fostering a connection that will support and guide you through the winter months ahead. \nThis Winter Solstice\, take time to honor yourself\, set intentions\, and create space for renewal. Come as you are\, and leave feeling grounded\, inspired\, and ready to embrace the year ahead. \n\nWhat to Expect: \n\nCacao Ceremony: Savor a ceremonial serving of cacao\, a sacred plant medicine used for centuries to support heart-opening and inner exploration.\nSlow-Flow Yoga Sequence: Move mindfully through a slow and grounding yoga flow designed to help you connect with your body and cultivate inner warmth.\nGuided Meditation & Intention Setting: Through gentle guidance\, we’ll reflect on the year behind us\, burn away anything that holds us back\, and shine light on our aspirations for the year ahead.\nCommunity Connection: Feel the support and energy of a like-minded community\, coming together to honor this special day.\n\nDetails: \n\nDate: Saturday\, December 21st\nTime: 8:30 AM – 10:30 AM\nLocation: Gallery 874 @ 7259 Lansdowne Ave\, Shrewsbury\, MO 63119\nWhat to Bring: A yoga mat\, comfortable clothing\, a blanket for warmth\, and any journal or notebook for reflections. If you prefer your own cup or mug for cacao\, please feel free to bring one.\nContribution: $40 (includes cacao serving)\n\nWhether you’re new to yoga or a seasoned practitioner\, come as you are and leave feeling uplifted\, restored\, and ready to embrace the year ahead. This Winter Solstice\, honor yourself\, connect with your inner light\, and prepare to step into a season of warmth and renewal. \nReserve your spot early\, as space is limited.
URL:https://drcharlottestl.com/event/winter-solstice-cacao-infused-soulful-yoga-meditation/
LOCATION:Gallery 874\, 7259 Lansdowne Ave\, St. Louis\, MO\, 63119\, United States
CATEGORIES:Art,Cacao,Meditation,Yin Yoga
ATTACH;FMTTYPE=image/jpeg:https://drcharlottestl.com/wp-content/uploads/2024/11/jd-mason-xCPdjitY5sQ-unsplash-e1730666013667.jpg
END:VEVENT
END:VCALENDAR