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SUMMARY:🌸 Spring Renewal Yoga & Sound Journey (DONATION BASED)
DESCRIPTION:A Morning of Balance\, Renewal & Living Light\nDonation-Based Gathering\n📅 March 28 | ⏰ 9:45 AM – 12:00 PM\n📍 Glynnis | 5823 Keller Rd\, St. Louis\, MO 63128\n✨ Limited space – Register Early! \nThe Invitation\nSpring is fully in bloom\, and the energy of renewal is rising. \nThe days are longer\, the earth softens\, and new growth emerges. One week past the Equinox\, we gather to anchor this seasonal energy in body\, breath\, and spirit — to align ourselves with the natural rhythm of the earth and the blossoming light within. \nJoin us at Glynnis\, nestled in the Mississippi River Valley — long regarded as the heart of the dove\, a sacred space for awakening\, remembrance\, and unity. This is a place devoted to connection\, conscious living\, and the cultivation of light. \nThrough gentle\, energizing yoga and an immersive sound journey featuring crystal singing bowls and vocal toning\, we will integrate the spring energy into our physical and energetic systems\, supporting clarity\, balance\, and renewal. \n\nA Gifted Gathering\nThis ceremony is offered on a donation basis\, in the spirit of community\, renewal\, and seasonal integration. \nDonations of any amount (cash\, Venmo\, or a gift in kind) are warmly welcomed and go directly toward supporting the facilitators and enabling future offerings like this one. Your presence is the gift — your generosity helps sustain this work and the continuation of gatherings like this. There is no minimum or maximum\, only intention. \n\nWhat to Expect\n9:45 – 10:00 AMArrival\, connection\, and settling into the space. \nWeather permitting\, we will gather outdoors at Glynnis. If not\, we will move inside the sacred indoor sanctuary. \n10:00 AM – 12:00 PMCeremony begins. \nThe morning includes: \n\nGentle\, energizing yoga to awaken circulation and vitality\nBreath to movement and subtle activation practices\nSeasonal intention setting for spring integration\nCrystal singing bowls to harmonize the nervous system\nVocal toning to support grounding\, coherence\, and release\n\nBy the end\, you’ll feel anchored\, renewed\, and in tune with the growing energy of the season. \n\nThe Energy of Glynnis\nGlynnis — meaning valley of oneness and unity — is a sacred gathering space created to honor nature and Divine presence. It serves as an anchor for awakening in our community. \nCelebrating spring here allows us to embody renewal in the most grounded\, heart-centered way. There is no hierarchy — only a living field of connection\, generosity\, and shared light. \n\nWhat to Bring\n\nYoga mat\nPillow & blanket (for rest and sound integration)\nBottled water\nComfortable layers (especially if outdoors)\n\nSpace is limited to 18 participants for intimacy and energetic alignment. \n\nThis Ceremony Is For You If\n\nYou want to integrate the energy of the season fully\nYou crave gentle\, restorative\, and energizing movement\nYou feel called to sound\, vibration\, and subtle energy work\nYou value conscious community rooted in heart and presence\n\nNo prior experience is necessary. \n\nSpring energy is rising — let’s anchor it together. \nCome as you are.Give what you can.Leave a little lighter\, more grounded\, and attuned to your inner growth. \n Register Now
URL:https://drcharlottestl.com/event/spring-renewal-yoga-and-sound-journey/
LOCATION:Glynnis\, 5823 Keller Rd\, St. Louis\, MO\, 63128\, United States
CATEGORIES:Meditation,Sound Healing,Yoga
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