🍁Autumn Harvest Yoga & Sound Journey (DONATION BASED)
A Morning of Harvest, Release & Inner Balance
Donation-Based Gathering
📅 September 26 | ⏰ 9:45 AM – 12:00 PM
📍 Glynnis | 5823 Keller Rd, St. Louis, MO 63128
✨ Limited space – Register Early!
The Invitation
The light is turning.
After the Equinox on September 22, the days begin to shorten and the world leans inward. The outer harvest gives way to an inner one—time to gather what we’ve grown, release what no longer serves, and return to a deeper, quieter center.
Join us at Glynnis, a 10-acre sanctuary on the Meramec River in south St. Louis County—long regarded as the heart of the dove, a sacred space for awakening, remembrance, and unity. Here, in the turning of the season, we come together to embody balance: between light and dark, doing and resting, giving and receiving.
Through gentle, grounding yoga and an immersive sound journey with crystal singing bowls and vocal toning, we will support the body and nervous system in releasing, integrating, and settling into the rhythm of autumn.
A Gifted Gathering
This ceremony is offered on a donation basis, in the spirit of community, reciprocity, and shared experience.
Donations of any amount (cash, Venmo, or a gift in kind) are warmly welcomed and go directly toward supporting the facilitators and future gatherings. Your presence is the offering—your generosity helps sustain this work. There is no minimum or maximum, only intention.
What to Expect
9:45 – 10:00 AM
Arrival, connection, and settling into the space.
Weather permitting, we will gather outdoors at Glynnis. If not, we will move inside the indoor sanctuary.
10:00 AM – 12:00 PM
Ceremony begins.
The morning includes:
- Gentle, grounding yoga to release tension and restore balance
- Breath and movement practices to support letting go and coming home
- Seasonal intention setting aligned with the energy of the Autumn Equinox
- Crystal singing bowls to regulate and harmonize the nervous system
- Vocal toning to support integration, release, and energetic coherence
By the end, you’ll feel lighter, more centered, and attuned to the inward pull of the season.
The Energy of Glynnis
Glynnis — meaning valley of oneness and unity — is a sacred gathering space devoted to connection, nature, and Divine presence.
In the heart of autumn, this land becomes a living container for release and renewal. The Meramec River flows nearby, the trees begin their descent into color, and the ground invites us to root more deeply. There is no hierarchy here—only shared presence, intention, and light.
What to Bring
- Yoga mat
- Pillow & blanket (for rest and sound integration)
- Bottled water
- Comfortable layers (especially if outdoors)
Space is limited to 13 participants for intimacy and energetic alignment.
This Ceremony Is For You If
- You feel called to align with the energy of the Autumn Equinox
- You want to gently release what you’re ready to let go of this season
- You enjoy intentional movement paired with sound and subtle energy work
- You value conscious, heart-centered community
No prior experience is necessary.
The year is turning inward—let’s meet it together.
Come as you are.
Give what you can.
Leave feeling grounded, balanced, and more deeply connected to your own inner harvest.