🌙 Return to the Body: A somatic movement, breath, & sound journey

This immersive offering weaves together three powerful healing modalities designed to bring you back to the wisdom of your body.

We’ll begin with gentle somatic movement: slow, intentional sequences that invite you to listen inward rather than perform outward. You’ll be guided to attune to sensations as your body unwinds, releasing stored tension and bringing awareness to subtle energy. (Jessica Caimi)

From there, we’ll move into a transformational breathwork journey: a guided practice that works directly with the nervous system to move us out of stress, freeze, or overwhelm, and into deeper emotional release, clarity, and presence. (Julie Scott)

We’ll close with crystal bowl sound healing and vocal toning: vibrational medicine that meets the nervous system where it is, inviting a deeper settling into the body, integration of all that has moved through, and a return to stillness. (Charlotte Meier)

All are welcome and you’ll be held in a safe, supportive, container throughout.

Please wear comfortable clothing, and bring a yoga mat, water bottle, and journal.

Investment: $65

Link to register: https://www.blueskyyogastl.com/workshops-events…

Your Guides:

Jessica Caimi is an intuitive energy worker, somatic practitioner, and visual artist dedicated to helping highly sensitive individuals reclaim their energy, intuition, and creativity. Jessica’s work is rooted in the belief that the body is a vessel for sacred, creative energy, and that true healing begins when we restore our relationship to it. In her one-on-one sessions, she uses clairvoyance, guided somatic inquiry, and a theta brainwave as primary tools to empower clients to cultivate safety, deepen self-attunement, and clear energetic imprints at the physical, ancestral, and soul level. She sees clients virtually, as well as in person at Demun Healing in Clayton, MO. You can find more information on her website www.jessica-caimi.com

Julie Scott is a Certified Breathwork Coach, Hypnobreathwork specialist, Certified Life Coach, & Astrologer. With a background in bodywork and holistic wellness, Julie Scott guides clients through transformational Breathwork experiences designed to support emotional release, nervous system regulation, clarity, and deeper self-awareness. Her work also includes intuitive life coaching and meditation, helping clients navigate life transitions and reconnect with their authenticity. Through a grounded yet deeply spiritual approach, Julie creates space for healing, insight, and lasting personal growth. In addition to Breathwork and coaching, Julie offers astrology sessions that provide deeper understanding of personality, life patterns, relationships, and personal growth cycles. Using the birth chart as a tool for self-awareness and clarity, her astrology work helps clients better understand themselves and move through life with greater intention and alignment.

Dr. Charlotte Meier, DC, CAc, RMT believes that the body holds its own map home, and that healing happens when we slow down enough to listen. As a multidimensional healer and intuitive guide, she weaves together Reiki, acupuncture, biogeometric chiropractic care, sound healing, and ceremonial cacao to support the release of stagnation, restoration of balance, and reconnection to your deepest inner knowing. Her work is rooted in ancestral awareness, spiritual insight, and body-based healing. She works with clients in St. Louis and virtually. She also writes for sensitives, seekers, and empaths at drcharlottestl.substack.com.